Tuesday, June 12, 2012

From SPARTANBURG via HOUSTON

AMRAP 15min
1 DeadLift
1 Hang Power Clean
1 Front Squat
1 Push Press/Push Jerk
1 Back Squat
1 Rack Jerk
1 OH Squat

We will work together to pick your load.  Post rounds/reps and weight to board.

See results here

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