FULL DOSE DESTRUCTION

Work - FULL DOSE DESTRUCTION by insular gym
Barbell weight 185 (~80% 1RM SC Max)
deadlift x 25
hspu x 10
back squat x 20
ring dips x 20
front squat x 15
pullups x 30
power clean x 10
full situps x 40
squat clean x 5
pushups x 50

for total time