Monday, June 25, 2012

Too Much Sun

2 rounds:

10 wall ball @ 30#
5 thrusters @ 135#
10 box jumps @ 30”
5 thrusters @ 135#

--RECOVER--

2 rounds:
20 wall ball @ 20#
10 thrusters @ 95#
20 box jumps @ 24”
10 thrusters @ 95#

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